Donut Calories And Fat »

Nutrition information for Donut. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today! 460 calories, 80g carbs, 14 g fat, 4g protein. 3. Apple Fritter Doughnut Krispy Kreme 380 calories, 47g carbs, 20 g fat, 4g protein. 4. Apple N' Spice Donut Dunkin' Donuts 240 calories, 32g carbs, 11 g fat, 3g protein. 5. Banana Cream Filled Timbits Tim Hortons 60 calories, 9g carbs, 2 g fat. Calories in Cream Filled Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Cream Filled Donut. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sep 26, 2014 · There are plenty of offerings that contain fewer than 300 calories, so if you’re hankering for a doughnut but don’t want to completely ruin your diet, here are the six healthiest or least unhealthy doughnuts from the Dunkin’ Donuts menu, according to calorie count. 6 Chocolate Frosted Donut Calories: 270 Fat: 15 grams Saturated Fat: 7.

340 Calories. The hand-forged gourmet doughnuts from this unique Seattle shop just might be worth the calories. And Top Pot earns bonus points for completely eliminating harmful trans fat from their more 40 doughnut recipes. Oct 17, 2017 · Healthiest Doughnut: Sugared Raised Donut. Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1. Doughnuts – A traditional glazed doughnut contains 260 calories, 14gm of fat, and 12gm of sugar. Glazed doughnuts also contain around 300mg of sodium. Specialty doughnuts, like maple Kreme drizzle donuts or powdered cake stick donuts, feature nearly 400 calories per serving and in excess of 20gm of fat each. Find the KFC interactive nutrition menu with nutritional information about everything on our menu.

Fat shaming is usually seen as a negative thing, but if it can motivate people who really need to lose weight it just might save a life. Latest Dispatches from the Soda Tax Wars Baltimore bans soft drinks on kids' menus, while California puts an end to new soda taxes and tariffs raise the price of soda. Pączki, or, Polish doughnuts, are eaten on Fat Thursday in Poland and Fat Tuesday in the United States. It's the last splurge before Lent begins. Pączki, or, Polish doughnuts, are eaten on Fat Thursday in Poland and Fat Tuesday in the United States. It's the. Read fast food nutrition facts for Krispy Kreme Donuts which includes the menu information with calories, carbs, fat and protein in all of their foods. Latest Articles Weight Loss Stories – Faith Lost 127 Pounds and 134 Total Inches. Calories in Doughnuts. Nutrition Facts. Serving Size 1 doughnut, mini 1-1/2" dia or doughnut hole 14g Amount Per Serving: Calories 59. Calories from Fat 28 % Daily Value Total Fat 3.2g. 5%. Saturated Fat 0.5g. 3%. Polyunsaturated Fat 1.1g. Monounsaturated Fat.

Cake doughnut fans should be aware that each unglazed cake-style doughnut hole has 59 calories, 3.3 grams of fat and 2.3 grams of sugars. A glazed, yeast-leavened doughnut isn't much better with 55 calories, 3 grams of fat and 3 grams of sugar.

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